Matcha Madness: Sip by Sip, Is the Global Craze a Health Boost or Just Hype?

Matcha, the vibrant green tea powder once rooted in Japanese rituals, has surged into global cafés, kitchens, and Instagram feeds. Touted for its antioxidants, calm focus, and wellness benefits, experts weigh in on whether its soaring popularity is justified, revealing both its health promise and marketing hype.

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